Rinse then repeat

‘It will be alright,’ are the words I most want to hear. I’m an adult, independent, self-reliant, autonomous. I know stuff. I’ve done this life thing for long enough to know that very little is insurmountable. And yet.

I still want to hear my mum, or my dad, I don’t mind which, since they’re both equally gone, say those words, unpick the knot that sits at my centre, draw me back from the edge I seem to be living on.

I feel like a child who’s afraid of the dark, of going to sleep without knowing what waits for me on the other side.

I think I have things under control, but the mind plays tricks. I function, turn up to things, laugh in all the right places, absolve people of the need to worry about me. I tell myself I’m doing okay, but the sleepless nights say otherwise, and the adrenaline in my body says otherwise, and the panic at not knowing what will happen next says otherwise.

All of the words that I want to say are balled up in my throat. Where do I begin and how will I finish? Who will give me permission to speak?

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